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10 Simple Habits for a Healthier Lifestyle: Easy Ways to Improve Your Well-Being Today
At Elyxa we know that maintaining a healthy lifestyle is essential for feeling good. Quentin Strauli, the founder of Elyxa supplements, is a highly respected health practitioner, having worked with clients for over 30 years, witnessing first hand how adopting...
Boost Your Immune System: The Best Vitamins to Take on Your Travels
Traveling is a wonderful experience, but it can also take a toll on your body. Jet lag, stress, and exposure to new bacteria can weaken your immune system and make you feel terrible. Not what you want when you are...
How to Protect Yourself this Flu Season
With flu season approaching, it's more important than ever to focus on maintaining a strong immune system. There are many natural ways to support your immune system to help ensure you don't catch the dreaded flu this winter. A Healthy...
Prebiotics Versus Probiotics in Maintaining Good Digestive Health
Maintaining good gut health is crucial for our overall health and well-being, as the gut plays a key role in many bodily functions. The gut is home to trillions of microorganisms, known as the gut microbiome. This microbiome is involved...